Endurance.Net Ridecamp Archives

Doesn't Josie also play volleyball? I expect that before the treadmill.

Truman

rides2far@xxxxxxxx wrote:
> > "Lateral shin splints (sometimes called anterior shin splints) are 
> > usually due to overuse and inflammation of the anterior tibialis 
> > muscle and the muscle compartment in the front of the leg, along the 
> > outside front of your shin. > potentially have the same problem if you walked or ran briskly 
> >     
>
> OK, I get these *sometimes* and Josie's had a real problem with them in competition. She's been walking a lot on the treadmill lately; is that good or bad? Would walking on the treadmill, especially a slope gradually condition the muscles so she'd be less likely to have the problem during competition?
>
> The worst case I ever got was in Vermont doing 100 miles on those ski slopes. It seemed that the downhills were what got me.
>
> Angie
>
> _____________________________________________________________
> Click here for the latest quotes on bankruptcy refinancing!
> http://thirdpartyoffers.juno.com/TGL2121/fc/Ioyw6i3oMNRhYvd1iNfyHJkeLftQySrEIQwIV6oO9Bn4F59KQJhnfK/
>
>
>
> =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
>  Ridecamp is a service of Endurance Net, http://www.endurance.net.
>  Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
>  Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
>
>  Ride Long and Ride Safe!!
>
> =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
>
>
>   


--

"It is even harder for the average ape to believe that he has descended 
from man." H.L. Mencken


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=