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Re: [RC] Knee Pain - erin ...


I guess what ever machine you use is personal preference.  Stairmaster works for me/my dad...(i forget the name of the machine you use...sorry) works for you. But I think the main idea is to just build your upper leg muscles(quads).  Good Luck to whoever is having knee problems! I figured out what works for me...I hope everyone finds what works for them:)
 
-Erin


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