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Re: [RC] Knee Pain - erin ...I guess that maybe the stairmaster only works for my dad and I? hehe. The problem I have is the doc told me my knee cap moves over at times and hits the bones(it was awhile ago when he told me this so ya...). But it is funny how one exercise will work perfect for one person, and another it will make it worse! Funny how different people and their "pains" are...
Good luck to all with the knee pain!
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