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Re: [RC] Fear and Anxiety - bsbatThat sounds great! I guess the key word is supposed to refocus you on you're intent rather than fear??? I like it. Now I just have to think of a key word....How about...THINK? (thats the word Ray Hunt wrote on my hat when I had him autograph it this year at a clinic in Oregon) or RELAX? Jen Murrell mckinleyville, CA I went off my horse 3 times and after the third time I had full blown anxiety and fear...My Friend bought me a Self-hypnosis CD that helped me...It gave me a key word to use when I feel the fear or anxiety creeping up on me...I say my key word and I go back to being focused and more relaxed...I think she paid $19.99 for it plus shipping...Any way if you are interested...It helped me... It is produced by Talking Hooves LLC...email Talking Hooves @aol.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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