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[RC] [RC] 100, Part 1 - Ridecamp Guest - Erica DeVoti

Hi,
Two questions:
Any value for the endurance competitor in a twice/daily conditioning program to either 1)supplement your prescribed program or 2)replace to add a day of rest?
(As a runner on a competitive track team (years ago) my coach recommended a twice daily workout for those who wanted to greatly improve.)
 
Secondly, is there a reason your program doesn't recognize the need for rest for the horse for muscle recovery from breakdown (as w/ weight lifting)?
 
Thanks, Erica DeVoti  ponxprss @centurytel.net