Endurance.Net Ridecamp Archives

Wow, this so sounds like my daughter.  she'll be going along just
fine and then boom, hit a wall. I think this is great information and
would love to read the article.

At 10:50 AM 3/22/2005, Abhorsesport@xxxxxxx wrote:
> Anne:
> I heard a great seminar in January by a Calgary pediatrician regarding
> kids riding horses, including long distance riding. One of the remarks
> that really stood out was that pre-pubescent kids don't sweat properly
> and will dehydrate much more quickly than adults. We all know that poor
> hydration can lead to metabolic issues, including fatigue and reduced
> brain function. The doc recommended taking lots of  goodies along,
> including salty snacks and fruit juices to ensure the kids are getting
> the energy and electrolytes their bodies need, and to be prepared to stop
> along the trail, eat and rest when the kids start to get grumpy.  He
> noted that many kids wait too long to complain, so advised that adult
> supervisors consider a few planned stops along the way to make sure
> everybody is well fed, watered and rested.
>  
> Please email me privately for a copy of the article about his seminar as
> published in the Western Producer.
>  
> Cheers
> Brenda Kossowan

Alice Yovich, Arlington, TX
www.equi-threads.com