Ridecamp: Re: [RC] Calories Burned Trotting

It's muscle LOL!

----- Original Message -----
From: "Heidi Smith" <heidi@xxxxxxxxxxxxxxx>
To: "AprJhn" <AprJhn@xxxxxxxxxxxx>; <ridecamp@xxxxxxxxxxxxx>
Sent: Thursday, November 21, 2002 5:46 PM
Subject: Re: [RC] Calories Burned Trotting


> > Ok, so my point is that trotting can burn lots of calories. Multiply 369
> by 12 hours or so and you get a calorie expenditure of 4400! That's a lot
of
> calories! It's not like sitting on your couch. :)
>
> So why the heck did I always gain weight when I was really campaigning
hard?
>
> I likewise remember one lady who was National Lightweight Champion back
when
> the weight divisions first started and that was still earned by
campaigning
> all season long.  Except by the end of the year, she had gained 23 lbs and
> was no longer a lightweight....
>
> Heidi
>
>
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 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

 If you are an AERC member - PLEASE VOTE in the Director at Large 
 and By Laws Elections.

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