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Re: [RC] Calories Burned Trotting - Heidi Smith
> Ok, so my point is that trotting can burn lots of calories. Multiply 369
by 12 hours or so and you get a calorie expenditure of 4400! That's a lot of
calories! It's not like sitting on your couch. :)
So why the heck did I always gain weight when I was really campaigning hard?
I likewise remember one lady who was National Lightweight Champion back when
the weight divisions first started and that was still earned by campaigning
all season long. Except by the end of the year, she had gained 23 lbs and
was no longer a lightweight....
Heidi
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- Replies
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- [RC] Calories Burned Trotting, AprJhn
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