[RC] NC 100 2008, Part 3 of 4 - AprilThe Aftermath My sleep was not restful. Apparently, I moaned and groaned and sighed and generally was not a good sleeping mate. I drove my poor sleep-deprived husband out of bed at the crack of dawn. I tossed and turned and hurt and was nauseas and light-headed and the cramping was relentless. At 9:30 AM, Daniel came and got me up. He said to come have a massage before the awards banquet. The massage was very lovely and helped my back and shoulder muscles tremendously. At the awards banquet, I picked at my food and ate very little. Nothing tasted good or sounded good, although I'm sure the food was wonderful. I was very happy to receive my completion award. A nice fleece zippered jacket with the AERC NC logo on it. After the awards, I returned to crash in bed. My rest continued to be fitful. Daniel managed to sleep some during the day. I got up and walked Tanna around some and went back to bed. Finally around dark, Daniel insisted I see some medical professionals that happened to be on site. They recommended IV treatment and I gave in. I was embarrassed and not the best patient, but still grateful for the help. I received a liter of fluids and reportedly my color improved as did my attitude, although I still felt sore and crampy and not very good. After receiving the fluids, we returned to our camper. Earlier in the day, Daniel had gone out and gotten Subway sandwiches and I managed to eat half a 6-inch of mine. I also managed to drink some Propel water. I went back to sleep and this time I slept quite well. I woke up around 3 AM and felt not too bad although still sore and a little crampy. So I walked Tanna around to let him stretch his legs and grab some grass. Then I ate the rest of my 6-inch sub, drank some more and went back to bed. The next morning, I felt pretty good. So we packed up to head home. Daniel wanted to hang out some more, so I headed out driving the big truck with the horse trailer, leaving the smaller Tacoma for Daniel to drive home when he got ready. When I got home, Serts (horse) and Serena (dog) were ecstatic to see us. I had to curb Serena's excitement as she was whining loudly. After she calmed down, I gave her a lot of affection. She was so happy to see us. I let Tanna out and watched him run around. Serena joyfully ran with him and stood watch while he rolled. Serts, on the other hand, decided it was better to hang out with me!! That was a switch and I gave him lots of pats and some handfuls of yummy hay before finally driving up to the house and then Serts went to join Tanna in some enthusiastic races and bucking fits. Rider treatment is not discussed a lot. I did not want to be treated, but did it for my husband. I did not feel 100% better right away, but I was able to eat and drink on my own after the treatment and began to recover on my own. On Friday I was so sore I could hardly walk. By Sunday, I was moving much more freely. It seems dehydration has a lot to do with soreness, for me, at least. The cramping did get further apart, but did not go completely away until Sunday. I figure my treatment was a lot like a horse might go through. Before treatment, I knew I should eat, but did not want to. Did not feel like it. In fact, I felt like I'd return the food and water if I did get it down. I just wanted to sleep. The cramps were painful. I looked like death warmed over. In fact, on Friday, whenever I did venture out, I jokingly told friends I was colicking. Not so far from the truth, really. During treatment, I began to feel a bit better, but the cramps and muscle soreness was still there. Everybody who saw me said I looked a lot better. But I didn't "feel" a lot better. I wonder if our horses also look much better after treatment, but don't feel as good as they look? All the next day, the cramps continued, even as I was eating and drinking and finally felt much better. I guess part of my point is, even after a horse is treated and begins to look and even act better, there still might be lingering effects that make the horse uncomfortable and a little extra love and consideration is definitely in order. On analyzing what went wrong with me and why I got so sick, three things settled out that seem most likely for the problems. First (and maybe foremost), I was concentrating so much on taking care of my injured ankle, I neglected to take as good care of the rest of me. Second, I set myself up for dehydration because I didn't want to stop on trail to pee. This goes back to my ankle and the fact that it's hard on me to mount and dismount without the high mounting block we have. I drank about 140 ounces throughout the day and night. While that seems like a lot, I'm used to drinking about that during the course of a 3 loop 50. And the third factor was that I stopped eating after 50 miles. I should have eaten at the 64.5 mile vet check. When soup was mentioned, I should have taken the extra time to eat the soup instead of brushing it off in favor of leaving at our out time. Tanna definitely looked and felt better than I did. I would much rather me be sick and him be well than the other way around! All day Thursday and Friday, he had a bright, kind look in his eye, perky ears and seemed much less sore than I was. Of course, he took much better care of himself than I did! I am so proud of my horse! To be Continued... April Nashville, TN http://endurancerider.blogspot.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. 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