Re: [RC] re: when will I feel "normal" again, Dr. Q - Barbara McCrary
Cindy is so right. While I've had very few
SERIOUS injuries and my one surgery was the best thing that ever happened to me,
I creak, sometimes I hurt, but nothing big. I just don't think about it if
possible. I know that is not an option for many with serious
injury-related pain and disabilities, and I'm not belittling that. As for
me, I just cannot recognize the fact that I am as old as I am. My mind
still says I'm about 35, and I think that is a good way to look at life.
When I hit an obstacle that says I'm NOT 35, I back off, but so far I'm still
doing a lot of things that I used to do. I don't run Ride & Tie
or backpack anymore, however. The body just doesn't want to run or
carry 40# backpacks.
As Cindy says, don't give up...the only other option is
not very good. I'm a big believer in PT and exercise suited to your
situation.
Subject: [RC] re: when will I feel
"normal" again, Dr. Q
Dr. Q is the expert, but my experience is that there are some
injuries/surgeries where you are never "normal" again. You become a "new
normal," if you know what I mean. Even with excellent post medical care,
years of good physical therapy and a super physical rehab doctor, I'll never
be 100% pain free and my body will never work quite like it used to. So,
I have to work really hard at staying in shape, so pilates type exercises,
improving my riding with dressage lessons, taking some meds, etc. to be
able to ride. It's just the way it is. Getting old is not for
sissies. Getting old after multiple injuries and surgeries is even
worse...but, I wouldn't give up. You will adapt! Cindy
"How long
does it take to get normal with no pain?"