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RE: [RC] [RC] [RC] re: LD, 50, 100 - Kitley, Carrie E Civ USAF AFSPC 30 MDSS/SGSLF

I never even thought about bumping up the mileage to reinforce the survival 
instinct.  It's interesting you should say that because I've always felt that 
she thought she was a camel.  Maybe she just didn't NEED that much water during 
a 25 or 30 miler.  Hmmmmmm   Something to think about.  She's always been a 
really good drinker AFTER the ride, but not during.  Maybe I'm just a worry 
wart mom.  :)  

Carrie Kitley
30th Medical Group, Vandenberg AFB
DMLSS Database Sustainment Specialist (DSS) 
CACI International Inc  www.caci.com
dsn 276-1077, Comm (805) 606-1077
fax dsn 276-1179
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carrie.kitley@xxxxxxxxxxxxxxxxx 


-----Original Message-----
From: heidi@xxxxxxxxxxxxxxx [mailto:heidi@xxxxxxxxxxxxxxx] 
Sent: Tuesday, June 24, 2008 10:10 AM
To: Kitley, Carrie E Civ USAF AFSPC 30 MDSS/SGSLF
Cc: Ridecamp; Cindy Collins
Subject: RE: [RC] [RC] re: LD, 50, 100

You are probably right that the limitation was yours and not hers.  (And yes, 
the LD is a good place for you to learn stuff before moving up.)

That said, be careful in assuming that she needs her e-lytes "bumped up" to 
encourage drinking--what she MAY need is her mileage bumped up so that she 
rediscovers her survival skills.  Education of the horse is highly underrated 
as a means to stimulate drinking--and the only way to accomplish that education 
is by stepping up in mileage.  There is a time and a place for e-lyting--but 
keep in mind that many of us do 100s with no e-lytes, and that even some of the 
most competitive and successful 100-milers do not use e-lytes except in extreme 
conditions, and even then at nowhere near the "popular" rate of useage.

Heidi



       Exactly. My horse completed quite a few 50's with her previous owner. 
She became my horse a little over 2 years ago and I started with LD's because I 
felt that was MY limit, not hers. Lol Incidentally, I discovered some things 
during the LDs that I'm glad I didn't have to learn during a 50. She needs 
e-lytes bumped-up to encourage drinking, she needs some corrective hoof 
trimming (had some EponaTech images done to determine exactly what needs to be 
done) and I need to work out. =) 

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Replies
RE: [RC] [RC] [RC] re: LD, 50, 100, heidi