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Re: [RC] [RC] foot pain - RavenWould a trailrunning shoe have a stiffer sole and give moresupport? Hi, Are you planning on running trails or simply forward running ...such as on a treadmill or street? For simple forward running...the shoes are very flexible and provide very little lateral support A trail running shoe will be stiffer and will also provide lateral support for the side to side movements a foot makes when running outside/trails. I would suggest you visit a local running store for more help. If you ride in safety stirrups, you will be able to ride in non heel shoes. Or maybe ask a Ride & Tie rider/runner...which shoes work for that sport. I started running about 6 weeks ago, and discovered that the correct shoe for the terrain/surface you are on...is very important. Good luck! Raven Lucy & Molly, the Girl Doggies Huginn & Dixie Chick, the Back Behind the Barn Ponies Maggie Rose, the cat who makes me sneeze http://www.myspace.com/iceponygoddess Respect ALL Earthlings. We are all animals of this planet. We are all creatures. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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