Endurance.Net Ridecamp Archives

I liked the visualization given by Cindy of posting thru your hands.  As I
was riding this am a few other points came to mind.  Keep your chest up,
shoulders back, head up and eyes forward.  If you are looking down,
shoulders rounded and hunched over you are blocking yourself from posting
forward.  Also this opens the middle so you can use your abs to post as
opposed to the butt muscles. As Angie mentioned this make posting
effortless, the rider's motion keeps the horse going and the horse's motion
keeps the rider going.  And I had a great ride today and glad I got out
early as it has been raining since I got home.   Louise


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