[RC] New question for all-coming back from the dead - Horseraser
Okay guys here it goes:
I haven't been able to ride for two years because of an owie. I got the
owie fixed and now I need to start getting in shape to ride. How does one
come back from a fat body, surgery and sitting around feeling sorry for
yourself? All advice will be taken seriously :) Seriously I need training
advice for me and not my horse. And my next question how long has it taken
some of you to get back in shape for a 50 miler?