Re: [RC] Rider doesn't do anything - Truman PrevattOf course the legs are necessary to shift the weight and start the hip rotation. However, if spend all you time strengthening your legs and no time in the batting cage - getting your timing down - do expect to make the majors.Truman PS: I would not put too much into what Giambi's personal coach says. Giambi is the poster child for steroid use. Diane Trefethen wrote: According to Bob Alejo (former strength and conditioning coach of the Oakland A's and now the Personal Conditioning Coach of NY Yankee's Jason Giambi: -- “Ethical axioms are found and tested not very differently from the axioms of science. Truth is what stands the test of experience.” Albert Einstein =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
|