RE: [RC] [RC] Newbie conditioning question - Ranelle RubinWhen I was first conditioning Bogus Thunder, Hal and Ann Hall's horse, Ann taught me to chose the biggest hill that I could find, that I could ride to at least once a week. I was to ride the horse to the top at a walk or trot, depending on the steepness of the hill, but always at the same pace. I was to chose a spot at the top, get off, and make note of how long it took the horse to recover to 60 BPM. The goal here is to be able to eliminate variables. I kept a record of temp, humididty, pace and length of ride prior to arriving at the test hill. I always made sure the horse was well rested just before climbing the hill. This really helped us decide when he was ready for his first 50.For those of you who live in Auburn, we used the Pig Farm trail which comes out at the top of the canyon near Cool. Hope this helps. Ranelle Rubin Coaching and Consulting Services The Coaching Center ranelle@xxxxxxxxxxxxxxxxxxxxx raneller@xxxxxxx 916-663-4140 home office 916-718-2427 cellular 916-848-3662 fax From: susan cooper <desertduty@xxxxxxxxx> To: ridecamp@xxxxxxxxxxxxx Subject: [RC] Newbie conditioning question Date: Tue, 12 Sep 2006 10:41:21 -0700 (PDT) =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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