[RC] Taking care of yourself - JonniDiane posted : >>>I would recommend to anyone just starting out, ride with someone who knows and is willing to tell YOU to drink and eat when your horse does or even more.<<< I've got friends I ride with that probably get tired of me asking if they have been drinking their water. I tell them I am not good at taking care of someone dehydrated, but I will look after their horse if they fall off. ;-) I go through at least one water bottle per hour, if not more. And even that is not enough for my system. Jonni =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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