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RE: Fw: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel - Kristen A Fisher

And don't' forget our very own Jon Linderman has discussed this here too.

So endurance folks, pat yourselves on the back - you are years ahead of the
mainstream!

Kristen

-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx 
[mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx] On Behalf Of Truman Prevatt
Sent: Friday, May 19, 2006 7:54 AM
To: ridecamp
Subject: Re: Fw: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel

I went to a distance riding clinic in the early 90's when our 
very own Dane Fraizer was saying basically the same thing as 
this article - well in advance of TI ever thinking about an 
endurance horse. There are few inaccuracies in the article in 
that in the early 60's my track coach understood - as many 
good ones did - the role of lactic acid. One of the goals of 
interval training (which in human track predates 1960) is 
based on the concept of adapting the body to use lactic acid 
as a fuel.

Truman

Dot Wiggins wrote:

I can just hear Ti saying "I tried to tell you this!!"

{;>)-------




----- Original Message ----- From: "Raven" 
<iceponygoddess@xxxxxxxxx>
To: "ridecamp" <ridecamp@xxxxxxxxxxxxx>
Sent: Thursday, May 18, 2006 9:45 PM
Subject: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel


Hum...interesting article on Lactid Acid 
http://www.nytimes.com/2006/05/16/health/nutrition/16run.html


Raven
Lucy & Molly, the Girl Doogies
Huginn, the Ice Pony
Dixie, the Barn Goddess
Spazz, the Rat
Western WI, USA, Planet Earth

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-- 

"Mathematics may be defined as the subject in which we never 
know what we are talking about, nor whether what we are 
saying is true."  - Bertrand Russell

 


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 Ride Long and Ride Safe!!

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Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
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Replies
Re: Fw: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel, Truman Prevatt