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RE: Fw: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel - Kristen A FisherAnd don't' forget our very own Jon Linderman has discussed this here too. So endurance folks, pat yourselves on the back - you are years ahead of the mainstream! Kristen -----Original Message----- From: ridecamp-owner@xxxxxxxxxxxxxxxxx [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx] On Behalf Of Truman Prevatt Sent: Friday, May 19, 2006 7:54 AM To: ridecamp Subject: Re: Fw: [RC] Lactic Acid Is Not Muscles' Foe, It's Fuel I went to a distance riding clinic in the early 90's when our very own Dane Fraizer was saying basically the same thing as this article - well in advance of TI ever thinking about an endurance horse. There are few inaccuracies in the article in that in the early 60's my track coach understood - as many good ones did - the role of lactic acid. One of the goals of interval training (which in human track predates 1960) is based on the concept of adapting the body to use lactic acid as a fuel. Truman Dot Wiggins wrote: =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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