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Re: [RC] Blown ACL - Jon . LindermanI am not sure whether you stated you injured your ACL, injury meaning a tear, or whether you ruptured the ligament, what many of you are referring to blowing your ACL. There is a HUGE difference. Besides manual manipulation fo the knee an MRI is very helpful. Injuries to ligaments and tendons have varying degrees of severity. Ligaments heal very poorly & more sevre strains or ruptures will necessitate replacement. My wife has had 3 complete ACL reconstructions, non related to equestrian activities. She has had no trouble riding following any of these surgeries. The ACL is designed to prevent movement of the knee between the femur and tibia in a plane parallel to the ground. If you have no pain or sticking while riding you should be fine IMHO. Reconstructions/repalcements for the ACL are become better and better with decreasing time away from activity follwoing surgery.......but if the injury is not severe enuf to warrant surgery, then don't. I had a minor ACL injury in college that was not deemed serious enough for surgery, 20 years later I often forget I ever injured it. Injured does not mean blown & injury does not mean you necessarily have to have surgery. Jon K. Linderman, Ph.D., FACSM Professor of Health and Sport Science University of Dayton Peggy B-Smith <bvsrider@xxxxxxxxxxx To: ridecamp@xxxxxxxxxxxxx et> cc: Sent by: Subject: [RC] Blown ACL ridecamp-owner@xxxxxx durance.net 02/10/2005 12:06 PM Please respond to bvsrider I not only tore my ACL, I severed it during a soccer tournament when I was 29. I am now 56 and have absolutely no problems with it after having surgery done a few months after the injury. Before the surgery they tried PT to strengthen my muscles with the intention of stabilizing the knee even though I was in the best shape of my life and had extremely strong muscles. After the surgery, I was in a cast for 3 months, then PT for another 3 months. I ride 50's and never have any pain in my knee - other places, but not in my knee! The surgery done then was pretty invasive with a long recovery time. I'm sure t is much different now and can probably be done arthroscopically. I can't imagine not having it repaired. I could barely get out of a car without my knee going "side ways" before the surgery was done. Peggy Bergman-Smith Bear Valley Springs, CA =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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