Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

RE: [RC] Exercise Ball - Susan & Jerry Milam

do a search on "pilates exercises"


From: ridecamp-owner@xxxxxxxxxxxxxxxxx [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx] On Behalf Of Angie and David
Sent: Wednesday, December 28, 2005 9:23 AM
To: ridecamp@xxxxxxxxxxxxx
Subject: [RC] Exercise Ball

I recently purchased an exercise ball to help my balance and flexibility.  Can anyone refer me to a good source for exercises I can do with it?  The list that came with the kit isn’t very extensive.  I’d prefer videos or DVDs but books and charts would be OK too.   

 

Thanks in advance

Angie F



__________ NOD32 1.1342 (20051228) Information __________

This message was checked by NOD32 antivirus system.
http://www.eset.com

Replies
[RC] Exercise Ball, Angie and David