Re: [RC] [RC] The book now Strength Training - Maureen A. FagerTruman mentioned: Another difference is horses can't lift weights. This is a significant advantage humans have over horses when pursuing athletic activities. Even runners can (and do benefit) from a well defined weight training program. Even if you can get the same effect on horses with appropriate cross training - it would take a lot of time.***Would it? According to Dr. Hilary Clayton strenght training the horse is possible and even desireable. She say "Gradients are the foundation of equine strength training." (that's hill work) Also she say "A gradual downhill gradient is useful for strength training" and "The use of gymnastic jumping for strength training" Here is a link to the article: http://cvm.msu.edu/dressage/articles/mcpres/mvc99.htm All that hill work you've been doing along has a name and purpose. Cheers, Maureen =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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