Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

RE: [RC] pulse question from RC guest - Chastain, Shannon L.

MOTDRA is 44 after 10 minutes
-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]On Behalf Of Ed Kilpatrick
Sent: Friday, July 01, 2005 7:44 AM
To: ridecamp@xxxxxxxxxxxxx
Subject: [RC] pulse question from RC guest

are you sure about that pulse criteria?    the most stringent i know of is natrc, but you dont incur penalties unless the recovery rate is over 48 after a 10 minute hold.   40 or lower after a 4 minute hold seems very unreasonable.        ed