RE: [SPAM] Re: [RC] OT-For Women Only - heidiPlease share. This is an issue coming up for me this year and I've had "bad" advice (such as people telling me I'll be laid up for weeks and weeks and to forget about riding for months) and encouraging advice (such as if I take care of myself, am as fit as I can be before and start exercising again as soon as the dr. says after, that I should recuperate quickly and be back riding "in no time"....does anyone even know how long "in no time" really is?). I would love to hear from others also who have had hysterectomies... Maggie I had already sent a private response to this, but will add a bit to the public discussion. I was so miserable before mine that it seemed like a godsend even the day after surgery. Mine was done vaginally, ovaries and all. I did have a mild complication with an infection afterward, but got right on it and had no lasting effects. The only restriction I had was a lifting restriction--was not to lift more than 10 lbs for 6 weeks. Did get the all-clear from the doctor at 5 weeks, though. He encouraged me to walk right off the bat. The day I had my checkup at 5 weeks, at which the doctor told me that I could "resume all normal activity," I came home to a panic call from my heavily-pregnant neighbor that our ditch had broken out and was threatening to flood neighbors above us. Her husband had gone up to shut off the headgate, but someone needed to go up to the overflow at the ditch screens and open that up to shunt water back to the river. We had had a hard freeze, so I went up there with a sledge hammer and a long pry bar, and as I was down in the ditch flailing away at the ice blockage around the headgate, the thought occurred to me, "I wonder if the doctor would consider this to be a 'normal' activity!" <g> That said, I think everyone is an individual, and I think you have to listen both to your doctor and to your own body. Heidi =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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