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Re: [RC] Back Pain - goearthNo,? Yes, i could be the poster child for any number of things not to do in life. As i said, the force of my F-350 pick-up truck getting cole-cocked by an ole man late to pickup someone at the train station, going 50 mph and hit my door and with his little totaled Lumina picked up my truck off the ground and careened me into a guardrail, and the tow truck driver said that the worst place to get hit in a truck, was force more than a 100 lb. bag of static grain. Truman, how much force is in a truck going 55 mph and a car going 50, with a combined weight of about 8,000 lbs, hitting at a right angle? ts ----- Original Message ----- From: "Lif Strand" <lif@xxxxxxxxxxxxxxxx> To: "goearth" <goearth@xxxxxxxxxxx> Cc: "Ridecamp" <ridecamp@xxxxxxxxxxxxx> Sent: Saturday, October 23, 2004 12:31 PM Subject: Re: [RC] Back Pain At 10:19 AM 10/23/2004, goearth wrote:Now, i try to lift with my legs and arms and let the back alone.Lifting with legs and arms (and good posture) is something we all should do *before* we damage our backs, no?When i went to school to be a gardner, they taught all this chemistry and useless stuff and sent me off into the world and never taught me how to use a shovel or make money and they should have taught basic things, like how to work.I was thinking just that as I typed the first line, above. People do need to be taught how to work (physically). Mentors/teachers/bosses should drum that into us from early on, just as much as good penmanship was drummed into us (or attempted, at least - had a fifth grade teacher who drummed it in with a ruler across the knuckles). Riding instructors need to do the same, but so do barn managers - it's not only how you sit a horse that matters, but how you lift the saddle, bale and feed sack. _________________ Lif Strand * Quemado NM USA www.fasterhorses.com/highcountryrider/ ---------------------------------------------------------------------------- ---- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.782 / Virus Database: 528 - Release Date: 10/22/2004 =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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