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Re: [RC] Conditioning - Maggie Mieske

Walking, lots of walking is what helps me condition myself.  Oh, riding
helps, too but walking has really helped build my own cardiovascular.  I
can't wait to get back on a regular schedule of walking again now that my
hamstring is feeling better and I'll be back in school (walking to class
plus working out at the Student Activity Center).  :)
Miles of Smiles,
Maggie Mieske
mmieske@xxxxxxxxxxxxx
http://arabianquest.com/samaha_arabians.htm
"So many of our dreams seem impossible, then improbable, then inevitable."
Christopher Reeve



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Replies
[RC] Conditioning, Alice Yovich