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[RC] :Training Log - rides2far



I keep track of the date (of course), which trail I did, how 
long and how far I went for a warm-up, how long and far for the 
training, and how long and far for the cool-down. Excel 
calculates my average speed for each of those segments. 


Wow, I write on the calander...Ang&K 2 hr. mtn.,hard saw 3 deer.

Angie

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