[RC] Heat & humidity - rides2farSo, how do you folks in the Carolinas, GA, TX, and other hot and humid states condition during the summer? Slowly, morning & evening (I know the humidity is up in the morning but there ought to be a "direct sunlight index". Sponge, give electrolytes or let them eat some. Avoid letting the core heat build up. Are there very many summer rides in these humid states? A few. They're pretty miserable. This weekend is Dawson Forest which is a good example of a summer ride. They have good river crossings for thorough cooling. Well, guess that means I shouldn't be riding now but that would only leave me about 4 months in the whole year to ride My biggest goal is to keep the core heat down. Walk up hills. If the trail goes in and out of the sun trot the sun, walk the shade to prolong time in shade. I think you can go too slow though and be out there too long. :-P If the horse feels extremely hot to the touch...stay in the water for some time and get that temp back down. Angie ________________________________________________________________ The best thing to hit the internet in years - Juno SpeedBand! Surf the web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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