The last 3 summers I've developed a heat related
rash on my legs when I ride more than 2 hrs. It doesn't have to be hot,
just happens around 70 or over. In the winter I can ride all day with no
problems. The rash is mostly on my shins, not anywhere there would be
rubbing from anything but my tights.
I've tried different fabrics (the cotton is better
than lots of lycra, but still causes it), I use a natural detergent and hang dry
my tights (no fabric softener) and have even started adding vinegar to the rinse
to take the soap residue out. No improvement. I've tried using high
socks and also bodyglide. Still no improvement. I'm not using lotion
or sunscreen on my legs, either.
I've decided the only thing I can do is find
something loose fitting to ride in, at least for training rides. Otherwise
I can't even wear shorts, I'm not easily embarrassed but it looks awful like a
burn and lasts for days. When its really bad it can be itchy, too.
Does anyone have any suggestions regarding something other than rights that
might work for me??
