[RC] Taking B-50 for food spikes and crashes - Flora Hillman
If you want to
stop the food "spike and crash" scenario, just start taking B-50 vitamins.
The B vitamins help convert food to energy, and one B-50 capsule a day will help
your body metabolize food at a steady, even, flat-line rate throughout the
day. This is especially important for hypoglycemics, and
anyone who gets a "sugar high" are consuming carbohydrates. The B-vitamins
are also water soluble, so whatever your body doesn't need, it'll discard in the
urine. You'll notice you'll feel brighter, more alert, and more energized.
Forget the peaks and valleys -- you can even eat candy bars and
not experience the sugar rush.
It's really
amazing.
BTW -- you also want to take
B-50 if you have carpel tunnel syndrome. It's like taking an aspirin for a
headache. Stops the tingling, numbness, and pain in your hands within minutes,
and (when taken on a daily basis) helps sets up a long term cure -- especially
when teamed with Vitamin E (which was a suggestion (to
me) encouraged by one doctor who specializes in this
ailment).
