LD or Endurance

["Angie Nathe" <angie_nathe@hotmail.com>]

Thank you everyone for your replies to my LD vs. Endurance question.  I am 
leaning towards doing a few multi day LD's in the beginning of my season and 
then there is a ride in the park that I regularly ride at in June, I will 
try a 50 there since it will be familiar ground.  In one of my responses I 
received it was indicated that I should be doing 40 mi. training rides prior 
to doing 50's, is that what most riders do?  I was under the impression that 
would be considered "overconditioning".  Could some of you elaborate????

Thanks
Angie


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