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    Re: [RC] eating - DeAnn Schnepple

    I also use GU, but I also throw 2 cans of Ensure or Boost in my crew bag and they go down pretty easy.
     
    ----- Original Message -----
    From: Merryben@xxxxxxx
    Sent: Wednesday, September 04, 2002 9:30 PM
    To: ridecamp@xxxxxxxxxxxxx
    Subject: Re: [RC] eating
     
    In a message dated 9/4/2002 7:47:26 PM Central Daylight Time, Dbeverly4@xxxxxxx writes:


    You just rip open the top and squeeze it into your mouth, swallow some water and get an almost immediate perk up. 


    Swallow at least 1/2 bottle of water.  It really helps.   mb

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