[RC] eating - GarnerT
I used to be one of those who never ate. I'd get tired, then feel sick. I
have since been trained by my riding buddies, Karen & Marci, to EAT. I eat
before I go, I eat when I ride, and I have a big lunch when we're through.
I have a picky stomach, so I have to find just the right things. My friends
laugh at me & think I'm gross as I eat my Spam sandwich & drink my V8, but
that's what floats my boat! Seriously, I try to eat hard-boiled eggs in the
a.m. or yogurt, then cheese crackers, jerky, etc. on the ride, then my spam
or chicken salad sandwich when I'm done. Also, I like the milder Gator
Aides like Passion Fruit or Kiwi Strawberry (I think that's it) - it's pink.
I can't drink real strong drinks, they upset my stomach. Lots & of water,
cool, clear water.
Kathy
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