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Re: electrolyte supplementation






>Now compair this to the humid southeast where the air going in the 
>lungs is
>about as humid as the air in the lungs.  Most of the water loss comes 
>from
>sweating.  Electrolytes are also lost in this manner.  In humid 
>conditions
>evporative cooling is not as efficient so more sweat is produce and 
>more
>electrolytes lost.

What if I'm the worlds most obsessed sponger?  At some rides where it is
available, my sponge gets more mileage than my horse.  I sometimes wonder
if he has sweated at all.  This makes me wonder if I should adjust my
electrolytes.  What do ya'll think?

Angie and Kaboot (the soggy)

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