Re: RideCamp: After the race...

[Tivers@aol.com]

In a message dated 2/23/99 5:30:56 PM Pacific Standard Time, krisolko@juno.com
writes:

<< Which would bring about a better, faster recovery after a race (50 or
 100)?
 A dose of carbos - powder, not grain or just hay?
 
 Kris
  >>

Carbs within an hour, and then again two hours later. Doesn't matter a lot
what form, unless the horse is too uncomfortable to eat. Hay is not useful in
this regard, so get the carbs in first and then offer hay.

ti


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Ridecamp is a service of Endurance Net (http://www.endurance.net)
Endurance Net does not endorse or  recommend any
organizations, companies or individuals referenced in the Ridecamp
list service.  Endurance Net expressly excludes liability for any
damage, loss or injury that  may be suffered as a result of
information or opinions expressed on Endurance Net, www.endurance.net,
or the Ridecamp forum.
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=