Re: carbos, etc.

["Helga Loncosky" <hblmh@ptd.net>]

OK, I'm a dummy, what is  "periodization"?

Is it along the same lines as interval training, ie so many days on, so many
off?


Helga Loncosky
Archival Morgan Record
http://home.att.net/~a_m_r/index.html
Beacon Morgan Horses, Ltd.
http://www.geocities.com/Heartland/Acres/5292/
hblmh@ptd.net
***********************************************************
No heaven can heaven be, if my horse isn't there to welcome me.
-----Original Message-----
From: Tivers@aol.com <Tivers@aol.com>
To: weabe@ix.netcom.com <weabe@ix.netcom.com>; ridecamp@endurance.net
<ridecamp@endurance.net>
Date: Sunday, December 26, 1999 1:57 PM
Subject: RC: carbos, etc.


>In a message dated 12/26/99 9:48:16 AM Pacific Standard Time,
>weabe@ix.netcom.com writes:
>
><< I can tell you that all the carbo loading
> in the world does absolutely no good if you are not well trained, well
> hydrated and well RESTED. I'm certain the same applies to our horses.I
> learned the hard way that rest is probably the most important part of a
> training program and it seems to me that it is a sadly overlooked  >>
>
>
>Yes. Anyone care to begin a discussion of "periodization" in training?
>
>ti
>
>
>=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
>Ridecamp is a service of Endurance Net, http://www.endurance.net.
>Information, Policy, Disclaimer: http://www.endurance.net/RideCamp
>=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
>
>


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Ridecamp is a service of Endurance Net, http://www.endurance.net.    
Information, Policy, Disclaimer: http://www.endurance.net/RideCamp   
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=