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RideCamp@endurance.net
Re: Re: Joints
My wife got them for me, but I think it was at Gottschalks. They are from
HoMedics and they are encased in a number of different belt type things held
in place by Velcro. They have them for ankle, elbow, knee, neck, wrist,
etc. I used them on my knee after a problem that lasted about 6 months. The
pain went away in about one week. Stooped using them and it came back. Put
them on for another week or to. No pain sense. Knock on wood.
good luck
martin
----- Original Message -----
From: Claudia Provin <provincmk@fanninelectric.com>
To: Martin Macken <mmacken@jps.net>
Sent: Sunday, December 19, 1999 11:19 PM
Subject: Re: Re: Joints
> Where'd you get them? How'd you use them? Do they have to be
> "special" magnets?
>
> Claudia
> ----- Original Message -----
> From: Martin Macken <mmacken@jps.net>
> To: Lynne Glazer <lynne@glazer.org>
> Cc: ridecamp <ridecamp@endurance.net>
> Sent: Sunday, December 19, 1999 8:17 PM
> Subject: RC: Re: Joints
>
>
> > Try magnetic therapy, I wasn't a believer but it worked. Could put the
> HMO's
> > out of business.
> >
> > but what do I know I'm just the water boy.
> >
> > martin
> >
> > ----- Original Message -----
> > From: Lynne Glazer <lynne@glazer.org>
> > To: Claudia Provin <provincmk@fanninelectric.com>
> > Cc: ridecamp <ridecamp@endurance.net>
> > Sent: Sunday, December 19, 1999 7:43 PM
> > Subject: RC: Joints
> >
> >
> > > At 7:22 PM -0800 12/19/99, Claudia Provin wrote:
> > > >I am wanting to get to riding again, as is a young friend. I have
> > > >problems with "spasms" in my hips when I first get on a horse--then
> > > >the usual aches and pains of older age. The young friend (20s) has
> > > >had several knees surgeries and resultant stiffness, etc. I know
> > > >there are nutritionists (people) in the group--and also riders who
> > > >have "been there, done that" . How about offering us some advice?
> > > >Thanks.
> > > >
> > > >Claudia - Provin's Promises
> > > >CMK Arabians with Emphasis on Kellogg
> > > >
> > >
> > > Yoga, a beginner's class, NOT a video. Some warmup before riding in
> > > the form of hip openers would be useful to you, too. Maybe Jim
> > > Pascucci will get on here and tell you why riding causes tightness in
> > > the muscles and fascia, yoga will help you counteract this on a
> > > continuing basis. Make sure your younger friend tells the instructor
> > > of the past surgeries--there are props that can be used to eliminate
> > > harmful stress on joints that have previously been injured. And
> > > remember, yoga is not about what others are doing in the class, it's
> > > about your own work--there will be some things others seem to achieve
> > > easier than you, but it's not relevant.
> > >
> > > Once a week class has been enough for me, with a bit of a routine at
> > > home, in my case, focusing on the stretching of shoulders and neck,
> > > but I remember what that ache upon mounting felt like. Do you do
> > > other things to keep active?
> > >
> > > Lynne
> > > still riding the unicycle, only other activity besides riding & yoga
> > >
> > > Ontario, CA http://www.lynnesite.com
> > > Norco Riverdance Ride (PS) 9/2/00
> > > and Rem-member Me, Celesteele
> > >
> > >
> > > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
> > > Ridecamp is a service of Endurance Net, http://www.endurance.net.
> > > Information, Policy, Disclaimer: http://www.endurance.net/RideCamp
> > > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
> > >
> > >
> >
> >
> > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
> > Ridecamp is a service of Endurance Net, http://www.endurance.net.
> > Information, Policy, Disclaimer: http://www.endurance.net/RideCamp
> > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
> >
> >
>
>
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/RideCamp
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
- References:
- Joints
- From: "Claudia Provin" <provincmk@fanninelectric.com>
- Re: RC: Joints
- From: Lynne Glazer <lynne@glazer.org>
- Re: Joints
- From: "Martin Macken" <mmacken@jps.net>
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