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RideCamp@endurance.net
Re: RC: Re: Krebs cycle?
In a message dated 12/17/99 10:01:01 AM Pacific Standard Time,
fasterhorses@gilanet.com writes:
<< Various "fuels" (carbohydrates & fats... are these the FFAs & VFAs that
are being talked about?) are processed to create ATP, which is the
source of energy. This is called the Krebs cycle. But the Krebs cycle
occurs aerobically, and anaerobic work causes the Krebs cycle to be
"bypassed" and instead lactic acid is formed. Which can be used
anaerobically, but not aerobically. Yes? No?
Now, *if* this is roughly what is going on, is what Tom is talking about
a method that bypasses the Krebs cycle, but *doesn't* produce lactic
acid? Am I even getting warm here? >>
1) FFA's and VFA's are the same thing--free fatty acids or volatile fatty
acids. They are not the same as carbohydrates, but yes, both VFA's and
carbohydrates are utilized in the Krebs cycle to create energy.
2) Glycogen and glucose can be "used" more immediately directly by the
muscles in anaerobic work, but a) less net energy is produced this way, and
b) lactic acid is produced much faster than it can be utilized or gotten rid
of when this is the primary way of getting energy. That is one reason why
anaerobic work can only go on for a short time. In aerobic work, most of the
energy comes from the Krebs cycle. Since very little comes from direct
glycolysis, what little lactic acid (which is one of the VFA's itself) is
produced can be burned by the Krebs cycle instead of building up in the
muscle and causing pain and cramping. (That's why lactic acid is a factor in
tying up syndrome in horses that perform anaerobic work, but why it isn't
generally a factor in endurance horses.) See Beth's excellent description of
the Krebs cycle for a scientific description of how glucose goes through the
Krebs cycle in the aerobic athlete.
3) You are right on that in anaerobic work, there is some level of energy
being produced that bypasses the Krebs cycle. Even in anaerobic work, the
Krebs cycle is functioning--it's just that the work load increases beyond
what it will produce, and when that "anaerobic threshhold" is reached, the
extra demand is met by glycolysis. So the Krebs cycle isn't exactly being
"bypassed"--it just doesn't produce fast enough to meet the demand, so
glycolysis kicks in. Depending on how far over the anaerobic threshhold you
are running, you can exhaust the glycogen reserves and the blood glucose very
quickly with glycolysis, or more slowly if you are only a little "over the
line."
4) The more fit the horse, the "higher" his anaerobic threshhold--hence the
more work he can do (and the faster he can do it) without crossing the line
into having to use glycolysis instead of being able to sustain his work on
the energy coming from the Krebs cycle. No matter how fit he is, though,
that "line" is there somewhere. Race horses cross it routinely, going full
out in short races, and rating how far "over the line" they are in longer
races so that they still have some "kick" left at the finish. Endurance
horses running at the front are flirting with that "line." Crossing the line
WILL run you out of gas, so to speak. Tom's carbs are massaging that line,
so to speak, to try to get the last little bit without pushing the horse over
the edge. However, once again, the higher the line, the better the horse
will do, even if you "massage" the line with carbs, and in order for the line
to be high, you have to have a fit horse with maximal utilization of the
Krebs cycle (not to mention other aspects of fitness). And as Beth has
pointed out, the Krebs cycle uses a variety of substrates--including carbs
and VFA's.
Does that help any?
Heidi
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