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RideCamp@endurance.net
Stocking up
Okay folks, I was talking to some people after this weekends Wind
Country, and they noted that Gavilan's legs weren't wrapped, and asked
why he didn't stock up.
I tie Gav at night on a picket or a long line, and he's got the habit of
standing perpendicular to the trailer leaning against it with his
butt... Mr. Casual! He doesn't move much after dark, yet he never has
filling in the morning.
What causes filling?
Also, Nancy Loving's book has a great section on overtraining starting
on page 122. I found it while seeing if she has anything on leg wrapping
or stocking up.
--
Linda Cowles
Lion Oaks Ranch
Gilroy CA
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