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RideCamp@endurance.net
Re: RC: painkillers
>Have I ridden with you before? You are describing my ride protocol to a 'T'!
> So, what's the best pain killer to use?(I love Advil because it actually
>works--I wish the same people who developed it would put their energies into
>developing a fly spray). Also, I guess I've been lucky, because I have taken
>Advil on my last four Tevis rides (plus numerous other endurance and CTRs)
>without a problem -- but I don't need to push my luck either. Thanks for the
>input.
I like using Orudus. It doesn't upset my stomach like the others
do. Though I do try to get thru most rides without taking anything if at
all possible. If I do take something, I usually follow it down with a "gu"
and plenty of water or juice. For me, I found that I was not drinking
enough liquids. Once I increased how much I drank it made a really big
difference in how I felt not only during but after each ride. Aren't we
supposed to be drinking something like 16 ounces every hour? I know most
people don't---I would do an entire 50 and drink less than one water bottle
full of water.....now I drink so much that I can out pee my horse (he pee'd
six times Saturday at Scott's Flat). <vbg>
Happy Trails,
Karen
in NV
& Weaver, 2,630 miles
& Rocky, 1,395 :+)
www.greatbasin.net/~sportssaddle
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