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RideCamp@endurance.net
Re: RC: Efficient gaits question
In a message dated 4/3/99 1:20:31 PM Pacific Standard Time,
kirsten@vermilion.reno.nv.us writes:
<< If I had to guess, I'd say
aptitude is pretty closely linked to muscle fitness... kind of a chicken and
egg
thing. >>
Which is exactly why you need to work the less preferred gait in training.
Heidi
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