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Electrolyte comparison
Lots of people in my area use a homemade mixture of electrolye supplements
on rides (don't know what they use everyday at home during routine and
training rides)
I was wondering how this mixture measures up. The total mixture is 2 parts
lite salt, 2 parts table salt, and 1 part Dolomite. One ounce mixed in water
or applesauce, supplemented as needed during a ride. Any thoughts out there?
Kathy
Jupiter, Fl
"The Sweat Zone"
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