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Re: help for riders knees
Just wondering how long ago you injured your knee?  4 months is not long 
enough for it to heal .  I've had surgery twice on one knee and in my 
case 6 months to start feeling better, a year to feel not to bad, and 2 
years before it really feels good again.  Be patient and don't reinjure.  
I started riding pleasure again at about 4 months and used a custom made 
orthopedic brace that had no hinges on the inside.  I used that for 
about a year and haven't needed it now for over 10 years.  I really 
understand your need to ride to stay sane but look at the long term and 
take it slow.
Susan Jaeger
Pickardville, AB  Canada
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