>
> I think I made a mistake when buying provisions for the last ride: Instead of
> the usual Coca Cola Classic with sugar, I got Pepsi Max _Sugarfree_! No wonder
> I didn't think as clearly, when my drink didn't contain any energy.
> Has anyone tried Jolt, "Programmers fuel", used for 30+ hours debugging
> sessions? It should contain twice the caffeine...
I can recommend neither Coca Cola nor Pepsi, nor Jolt for caffiene nor
sugar as they are also diuretics (makes you dehydrated).
If you want quick energy--go for simple sugars (much easier than the
complex sugars found in sweetened soft drinks). I will use fruit juice.
If you want caffeine--just take some No-Doz with a glass of water. I've
never had trouble staying awake.
kat
Orange County, Calif.