ridecamp@endurance.net: [endurance] Interval training 50ER horse.

[endurance] Interval training 50ER horse.

Robin Holding (robin@fullbore.co.uk)
Thu, 11 Apr 1996 22:18:51 +0100

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One of my colleages has been reading about this method of anerobic
training, has anybody used this and can give advice on it and how to
combine it with normal training.

Currently he if just doing training to increase fitness and aerobic
capacity whilst monitoring pulse with a Polar Heart Monitor.

Robin.

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