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RE: [RC] curious about supplements - k s swigart - SHEILA A WALSH

Human supplements are often made out of dessicated pig's livers, yeast, etc.  I'd rather get my minerals/vitamins from fresh foods.  I just wanna know what I am swallowing......There are occasional needs for supplements, but the instance is rare.
 
Sheila
Registered Dietitian




> Subject: [RC] curious about supplements - k s swigart
> Date: Wed, 21 Jan 2009 11:07:36 -0800
> From: carrie.kitley@xxxxxxxxxxxxxxxxx
> To: ridecamp@xxxxxxxxxxxxx
>
> V-8 and potato chips sound WAY more appealing, IMHO.
> Carrie
>
>
>
> CTH said:
>
> The horses get all kinds of suppliments but what kind
> ?are you using on yourself?
> ?
> Nothing, and I never have.? Except occasionally, vitamin C.
> ?
> Unless you count the occasional sports drink; although usually I use V-8
> and/or
> potato chips for this.
> ?
> kat
> Orange County, Calif.
>
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> Carrie Kitley
> 30th Medical Group, Vandenberg AFB
> DMLSS Database Sustainment Specialist (DSS)
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[RC] curious about supplements - k s swigart, Kitley, Carrie E Civ USAF AFSPC 30 MDSS/SGSLF