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Re: [RC] Knee pain helped by massage - Kathy MayedaI used to want only deep tissue massages for myself to work on kinks, but I discovered that gentle approaches work too without the "hurts good." I took a cranialsacral therapy course and discovered that it really did help work through the body systems to decontract those muscles. I also took an accupressure course that did the same thing, and I could feel my body actually changing structurally while my instructor was holding points. I'm going through my second childhood discovering all these body things! K. On Wed, Mar 25, 2009 at 10:58 AM, SHEILA A WALSH <tondi313@xxxxxxx> wrote: Bruce, I had a deep tissue massage therapist work on my ilio-sacral muscles, as diagnosed by?my chiropractor, and that helped my knee pain tremendously. That and stretching.? Now I go to her on a regular basis and I can ride for hours on end without better living through chemistry. Sheila =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
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