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[RC] teaching a horse to bow--me too! - aarenex

My only "progressive disability" is that I feel much shorter after 60 miles...and my horse is TALL!  I'd love suggestions on teaching her to bow.  I found a few videos on YouTube, but they don't show the process of teaching.
 
Actually, I'd love to teach her "lie down so I can get on"!
 
Suggestions?
 
--Aarene in W. Washington