[RC] magnesium? - k s swigartHeidi said: Thanks for adding that tidbit. I've used Mag Sulfate often enough, but since I've never worked on people or done colonoscopies, Mag Citrate wasn't on my "radar screen." So the answer to Kim's question would be, "neither one!" Which is, after all, what _I_ said...."that the magnesium compound of chioce for livestock is magnesium oxide." Which, BTW, is the magnesium compound found in Dyna-spark. The electrolytes made by Dynamite (that _I_ use during competition). I only use epsom salts at home. However, I suppose that magnesium oxide might be a laxative too. I don't know. I just know that it is added to salt blocks of cattle in order to keep them from getting grass tetany (ataxia/seizures/collapse caused by hypomagnesmia--that's low magnesium in case anybody is wondering). kat Orange County, Calif. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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