RE: [RC] [RC] doing an LD on hay only?? - Ranelle RubinTheresa,She should be just fine..! I do 25 mile training rides all the time with hay only, and at times do "speed intervals" that are likely faster than she will be going at any time..! Ride, go ride..! A nice wet sloppy mash after the ride wouldn't hurt though!..and all the carrots he wants..:) Ranelle Rubin, Business Consultant http://www.rrubinconsulting.com Independent Dynamite Distributor raneller@xxxxxxx 916-663-4140 home office 916-718-2427 cellular 916-848-3662 fax From: "Bagwell, Theresa" <TheresaBagwell@xxxxxxx> To: <ridecamp@xxxxxxxxxxxxx> Subject: [RC] doing an LD on hay only?? Date: Mon, 17 Sep 2007 15:33:22 -0400 =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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