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RE: [RC] [RC] RC RC:Thanks Leonard - Nik Isahak Abdullah

Hi Heidi ,
It is interesting that we are divided on as 'simple 'an issue as EL on a ride .Make one wonder where the absolute truth is .But let us reexamine the facts in an average 160 km ride :
1.Water loss ....average 30 to 40 litres,may be more depending on the heat of the day,but not really much more if the humidity is high as well which put a cap on the sweating mechanism { which also put a cap on the horse ability to go at speed on a hot and humid day ,which is another story and issue }
2.An average loss of around 300 to 400 grams of salt ,sodium chloride {0.3 to 0.4 kg!} ,45 to 50 grams of potassium loss and a smaller amount of magnesium etc etc .
3.The max one can ever get to replacing sodium chloride loss in those commercially produced EL gel packs{ 50 ml syringe} is probably less than 2000 mg or 2 gram if I recall correctly .Even if we were to correct only a quarter of the deficit ,we would need 40 shots of those big ampoules!!!!40 ampoules in a horse with varying degree of dehydration may probably do more harm than good .Majority usually dispense with 4 ampoules and if you are Leonard Liesens ,outside the confine of his CDQ in a foreign land we are probably looking at 2 or as he put it ,only one ampoule at the start as a bad recurring habit .
4.And finally we have the French and the Belgium teams doing so very well at top level FEI competitions with a no EL' policy .Never mind the French ,one can feel at any one ride that it is close to a 'national' religion . The Belgium ,if I get my facts right has only less than 400 registered riders and horses and there are doing so well !I am sure EL is just a minor part of their story but they must be in total in the right flight path .


Now what would I do on a ride on a hot humid day in Kuala Lumpur ? The next time I feel compelled to syringe down a whole load of nasty ,sharp on the gastric mucosae EL down my horse's throat I would think of the French and Leonard .May be go more slow on the EL .Concentrate on preempting the more dreaded dehydration issue perhaps .

Nik



From: heidi@xxxxxxxxxxxxxxx
To: Leonard.Liesens@xxxxxxxxxxxx
CC: drnikisahak@xxxxxxxxxxx, ridecamp@xxxxxxxxxxxxx
Subject: RE: [RC]   RC RC:Thanks Leonard
Date: Tue, 09 Jan 2007 08:50:05 -0700

Obviously I have no experience in Malaysia, either, but to add to
what Leonard has said here...

One of our winningest riders here who normally uses zero
electrolytes has a "hot and humid" formula that works for her--and like
Leonard's suggestion, it is not high in raw electrolytes.  She does
a mixture of about 25% e-lytes and 75% yogurt, and then gives something
like 2-3 ounces of that mixture ONCE at the beginning of the ride, and
then no more.

One of the very serious repercussions with overuse of electrolytes
is that critters (not just horses, but humans, etc.) will "third-space"
fluids--in other words, begin to pull fluid back into the gut to bring
the concentration of the e-lytes there back to normal when they can't
transport the e-lytes across the gut wall fast enough or when the
concentration is already high in the fluids in the bloodstream and the
cells due to dehydration.  This even more rapidly dehydrates the
critter.  I keep thinking about Bev Gray's horse in Dubai having
seizures on the overly aggressive e-lyte doses that were more or less
forced on the horses by the leadership of the squad that year...

Heidi





With El, I just don't know what would be the best in
Malaysia. Just guessing and giving an answer would be ridiculous. You
guys there should try to launch some tests.

Example : weighting
horses before and after events (80 or 120K)
trying a few without EL
and the others with El (but please calculate the total amount
administered otherwise simply saying that you give EL make no sense if
the horse receives just lets say 3 doses of P&W for the whole
race).
trying isotonic EL (in the drinking water)
callculating
the quantity drank by the horse (not that difficult, counting the
number of movments of the (sorry forgot the english name), but you
understand what I mean.

I can just tell that our horse at the
Terengganu rides didn't receive very much of EL, not the huge amounts
that I sometimes see administered in the US. They got the Foran Refuel
that I think (I have to check) is very low in terms of raw
EL.


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Replies
RE: [RC] RC RC:Thanks Leonard, heidi